Flax Seed Muffin for Women’s Health and Fertility As a Doctor of Acupuncture and Chinese Medicine, I recommend dietary adjustments to support overall health and fertility. One of my favorite recipes is the flax seed muffin in a mug or mug cake, which not only...
The Power of NEAT: The Secret to Permanent Weight Control Are you tired of yo-yo dieting and quick-fix weight loss solutions that never seem to stick? What if we told you that the secret to permanent weight control was already within your reach? It’s called...
Forever Strong: The Best Exercises for Maintaining Strength, Flexibility, and Strong Bones as Women Age As women age, maintaining strength, flexibility, and strong bones becomes increasingly important for overall health and well-being. Exercise can play a crucial role...
Acupuncture for Women: Top 10 Questions Answered Acupuncture has been gaining popularity as an alternative therapy for a wide range of health concerns. For adult women, acupuncture can offer numerous benefits for various conditions, including stress, anxiety, hormonal...
Estrogen Dominance Treated with Acupuncture and TCM: A Natural Solution to Hormonal Imbalance Introduction: Estrogen dominance is a hormonal imbalance that occurs when the body produces high levels of estrogen relative to progesterone. This imbalance can lead to a...
Enhancing Your Fertility Naturally with TCM’s Science-Backed Techniques At our Swan Wellness Center, we focus on enhancing the quality of the woman’s reproduction cycle. Our treatments aim to restore balance and harmony to the body, promoting optimal...
